Potassium in potatoes, boiled, cooked without skin, flesh, without salt
Value (per 100 g)
328 mg
Position
DV
Potatoes, boiled, cooked without skin, flesh, without salt Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
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Potassium for different serving sizes of Potatoes, boiled, cooked without skin, flesh, without salt
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 328 mg | 100 g |
| Potassium in 0.5 cup | 256 mg | 78 g |
| Potassium in 1 small (1-3/4" to 2-1/2" dia.) | 410 mg | 125 g |
| Potassium in 1 medium (2-1/4" to 3-1/4" dia.) | 548 mg | 167 g |
| Potassium in 1 large (3" to 4-1/4" dia.) | 984 mg | 300 g |