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Folate in potato puffs, frozen, oven-heated

Value (per 100 g)
23 µg
Source
Position
Top 32% of foods
DV
5.8% DV per serving

Potato puffs, frozen, oven-heated Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Potato puffs, frozen, oven-heated

Folate Weight
Folate in 100 grams 23 100 g
Folate in 1 puff 2 7 g
Folate in 10 Crispy Crowns 14 60 g
Folate in 10 puffs 18 79 g
Folate in 1 cup 29 128 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.