Iron in potato puffs, frozen, oven-heated
Value (per 100 g)
0.58 mg
Position
DV
Potato puffs, frozen, oven-heated Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Potato puffs, frozen, oven-heated
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.58 mg | 100 g |
| Iron in 1 puff | 0.04 mg | 7 g |
| Iron in 10 Crispy Crowns | 0.35 mg | 60 g |
| Iron in 10 puffs | 0.46 mg | 79 g |
| Iron in 1 cup | 0.74 mg | 128 g |
