Vitamin C in prickly pear
Value (per 100 g)
14 mg
Position
DV
Prickly pear Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Prickly pear
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 14 | 100 g |
| Vitamin C in 1 fruit without refuse | 14 | 103 g |
| Vitamin C in 1 cup | 21 | 149 g |
Vitamin C for different varieties of Prickly pear
| Vitamin C | Weight | |
|---|---|---|
| Prickly pears, raw (this food) | 14 | 100 g |
| Prickly pears, raw (Northern Plains Indians) | 11 | 100 g |
| Prickly pears, broiled (Northern Plains Indians) | 6.2 | 100 g |