Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin K in puff pastry

Value (per 100 g)
16.3 µg
Source
Position
Top 8% of foods
DV
14% DV per serving

Puff pastry Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin K for different serving sizes of Puff pastry

Vitamin K Weight
Vitamin K in 100 grams 16.3 100 g
Vitamin K in 1 oz 5 28.35 g
Vitamin K in 1 shell 7 40 g
Vitamin K in 1 sheet 40 245 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.