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Vitamin K in crackers

Value (per 100 g)
69.3 µg
Source
Position
Top 3% of foods
DV
58% DV per 100 g

Crackers Vitamin K content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Crackers

Vitamin K Weight
Vitamin K in 100 grams 69.3 µg 100 g
Vitamin K in 1 cracker, round 2.2 µg 3.2 g
Vitamin K in 1 cracker, rectangular 2.8 µg 4 g
Vitamin K in 5 crackers 11 µg 16 g
Vitamin K in 5 crackers, regular size, round (1 serving) 11 µg 16 g
Vitamin K in 1 cup crushed 36 µg 52 g

Vitamin K for different varieties of Crackers

Vitamin K Weight
Crackers, standard snack-type, regular (this food) 69.3 µg 100 g
Crackers, water biscuits 1.8 µg 100 g
Crackers, standard snack-type, with whole wheat 14.2 µg 100 g
Crackers, wheat, regular 14.2 µg 100 g
Crackers, wheat, reduced fat 24.7 µg 100 g
Crackers, toast thins, low sodium 27.6 µg 100 g
Crackers, standard snack-type, regular, low salt 6.3 µg 100 g
Crackers, standard snack-type, sandwich, with cheese filling 8.3 µg 100 g
Crackers, standard snack-type, sandwich, with peanut butter filling 9.5 µg 100 g
Crackers, wheat, low salt 9.6 µg 100 g

Check out Vitamin K for similar food or compare with the Crackers

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.