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Vitamin A in pumpkin flowers

Value (per 100 g)
1947 IU
Source
Position
Top 7% of foods
DV
39% DV per serving

Pumpkin flowers Vitamin A compared to similar foods, category average and other foods


Target
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Vitamin A for different serving sizes of Pumpkin flowers

Vitamin A Weight
Vitamin A in 100 grams 1947 100 g
Vitamin A in 1 flower 39 2 g
Vitamin A in 1 cup 643 33 g

Vitamin A for different varieties of Pumpkin flowers

Vitamin A Weight
Pumpkin flowers, raw (this food) 1947 100 g
Pumpkin flowers, cooked, boiled, drained, without salt 1734 100 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.