Vitamin A in rapini
Value (per 100 g)
2622 IU
Position
DV
Rapini Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Rapini
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 2622 | 100 g |
| Vitamin A in 1 stalk | 498 | 19 g |
| Vitamin A in 1 cup chopped | 1049 | 40 g |
Vitamin A for different varieties of Rapini
| Vitamin A | Weight | |
|---|---|---|
| Broccoli raab, raw (this food) | 2622 | 100 g |
| Broccoli raab, cooked | 4533 | 100 g |
