Calcium in pumpkin
Value (per 100 g)
15 mg
Position
DV
Pumpkin Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Pumpkin
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 15 mg | 100 g |
| Calcium in 1 cup, mashed | 37 mg | 245 g |
Calcium for different varieties of Pumpkin
| Calcium | Weight | |
|---|---|---|
| Pumpkin, cooked, boiled, drained, without salt (this food) | 15 mg | 100 g |
| Pumpkin, cooked, boiled, drained, with salt | 15 mg | 100 g |
| Pumpkin | 21 mg | 100 g |
| Pumpkin, canned, without salt | 26 mg | 100 g |
| Pumpkin, canned, with salt | 26 mg | 100 g |
| Pumpkin pie mix, canned | 37 mg | 100 g |
| Pumpkin, flowers, cooked, boiled, drained, with salt | 37 mg | 100 g |
