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Fiber in pumpkin

Value (per 100 g)
1.1 g
Source
Position
Top 43% of foods
DV
4.4% DV per 100 g
Pumpkin fiber content

Pumpkin Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Fiber for different serving sizes of Pumpkin

Fiber Weight
Fiber in 100 grams 1.1 g 100 g
Fiber in 1 cup, mashed 2.7 g 245 g

Fiber for different varieties of Pumpkin

Fiber Weight
Pumpkin, cooked, boiled, drained, without salt (this food) 1.1 g 100 g
Pumpkin 0.5 g 100 g
Pumpkin, flowers, cooked, boiled, drained, with salt 0.9 g 100 g
Pumpkin, cooked, boiled, drained, with salt 1.1 g 100 g
Pumpkin, canned, without salt 2.9 g 100 g
Pumpkin, canned, with salt 2.9 g 100 g
Pumpkin pie mix, canned 8.3 g 100 g

Check out Fiber for similar food or compare with the Pumpkin

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.