Fiber in pumpkin
Value (per 100 g)
1.1 g
Position
DV
Pumpkin Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Fiber for different serving sizes of Pumpkin
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 1.1 g | 100 g |
| Fiber in 1 cup, mashed | 2.7 g | 245 g |
Fiber for different varieties of Pumpkin
| Fiber | Weight | |
|---|---|---|
| Pumpkin, cooked, boiled, drained, without salt (this food) | 1.1 g | 100 g |
| Pumpkin | 0.5 g | 100 g |
| Pumpkin, flowers, cooked, boiled, drained, with salt | 0.9 g | 100 g |
| Pumpkin, cooked, boiled, drained, with salt | 1.1 g | 100 g |
| Pumpkin, canned, with salt | 2.9 g | 100 g |
| Pumpkin, canned, without salt | 2.9 g | 100 g |
| Pumpkin pie mix, canned | 8.3 g | 100 g |