Fiber in pumpkin
Value (per 100 g)
1.1 g
Position
DV
Pumpkin Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Pumpkin
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 1.1 | 100 g |
| Fiber in 1 cup, mashed | 3 | 245 g |
Fiber for different varieties of Pumpkin
| Fiber | Weight | |
|---|---|---|
| Pumpkin, cooked, boiled, drained, without salt (this food) | 1.1 | 100 g |
| Pumpkin | 0.5 | 100 g |
| Pumpkin, flowers, cooked, boiled, drained, with salt | 0.9 | 100 g |
| Pumpkin, cooked, boiled, drained, with salt | 1.1 | 100 g |
| Pumpkin, canned, with salt | 2.9 | 100 g |
| Pumpkin, canned, without salt | 2.9 | 100 g |
| Pumpkin pie mix, canned | 8.3 | 100 g |
