Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in purslane

Value (per 100 g)
494 mg
Source
Position
Top 8% of foods
DV
15% DV per serving

Purslane Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Purslane

Potassium Weight
Potassium in 100 grams 494 100 g
Potassium in 1 plant 15 3 g
Potassium in 1 cup 212 43 g

Potassium for different varieties of Purslane

Potassium Weight
Purslane, raw (this food) 494 100 g
Purslane, cooked, boiled, drained, with salt 488 100 g
Purslane, cooked, boiled, drained, without salt 488 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.