Fiber in quinoa
Value (per 100 g)
2.8 g
Position
DV
Quinoa Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Quinoa
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.8 | 100 g |
| Fiber in 1 cup | 5 | 185 g |
Fiber for different varieties of Quinoa
| Fiber | Weight | |
|---|---|---|
| Quinoa, cooked (this food) | 2.8 | 100 g |
| Quinoa, uncooked | 7 | 100 g |
