Fiber in couscous
Value (per 100 g)
1.4 g
Position
DV
Couscous Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Couscous
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 1.4 | 100 g |
| Fiber in 1 oz, dry, yields | 1 | 86 g |
| Fiber in 1 cup, cooked | 2 | 157 g |
| Fiber in 1 cup, dry, yields | 7 | 528 g |
Fiber for different varieties of Couscous
| Fiber | Weight | |
|---|---|---|
| Couscous, cooked (this food) | 1.4 | 100 g |
| Couscous, dry | 5 | 100 g |