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Folate in raisin bran cereal

Value (per 100 g)
339 µg
Source
Position
Top 3% of foods
DV
85% DV per serving

Raisin Bran Cereal Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Raisin Bran Cereal

Folate Weight
Folate in 100 grams 339 100 g
Folate in 1 cup (1 NLEA serving) 200 59 g

Folate for different varieties of Raisin Bran Cereal

Folate Weight
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal (this food) 339 100 g
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY 200 100 g
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch 339 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.