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Zinc in raisin bran cereal

Value (per 100 g)
6.36 mg
Source
Position
Top 6% of foods
DV
58% DV per serving

Raisin Bran Cereal Zinc compared to similar foods, category average and other foods


Target
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Zinc for different serving sizes of Raisin Bran Cereal

Zinc Weight
Zinc in 100 grams 6.36 100 g
Zinc in 1 cup (1 NLEA serving) 4 59 g

Zinc for different varieties of Raisin Bran Cereal

Zinc Weight
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal (this food) 6.36 100 g
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY 2.2 100 g
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch 2.5 100 g

Check out Zinc for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.