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Calcium in raisin

Value (per 100 g)
50 mg
Source
Position
Top 30% of foods
DV
5% DV per serving

Raisin Calcium compared to similar foods, category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Raisin

Calcium Weight
Calcium in 100 grams 50 100 g
Calcium in 1 miniature box (.5 oz) 7 14 g
Calcium in 50 raisins 13 26 g
Calcium in 1 oz (60 raisins) 14 28.35 g
Calcium in 1 small box (1.5 oz) 22 43 g
Calcium in 1 cup (not packed) 73 145 g
Calcium in 1 cup, packed 83 165 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.