Magnesium in raisin
Value (per 100 g)
32 mg
Position
DV
Raisin Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Raisin
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 32 | 100 g |
| Magnesium in 1 miniature box (.5 oz) | 4 | 14 g |
| Magnesium in 50 raisins | 8 | 26 g |
| Magnesium in 1 oz (60 raisins) | 9 | 28.35 g |
| Magnesium in 1 small box (1.5 oz) | 14 | 43 g |
| Magnesium in 1 cup (not packed) | 46 | 145 g |
| Magnesium in 1 cup, packed | 53 | 165 g |
