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Folate in raspberry

Value (per 100 g)
21 µg
Source
Position
Top 33% of foods
DV
5.3% DV per 100 g
Raspberry folate content

Raspberry Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Raspberry

Folate Weight
Folate in 100 grams 21 µg 100 g
Folate in 10 raspberries 4 µg 19 g
Folate in 1 cup 26 µg 123 g
Folate in 1 pint as purchased, yields 66 µg 312 g

Check out Folate for similar food or compare with the Raspberry

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.