Folate in red potato
Value (per 100 g)
27 µg
Position
DV
Red potato Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Red potato
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 27 | 100 g |
| Folate in 1 potato small (1-3/4" to 2-1/2" dia.) | 37 | 138 g |
| Folate in 1 potato medium (2-1/4" to 3-1/4" dia.) | 47 | 173 g |
| Folate in 1 potato large (3" to 4-1/4" dia. | 81 | 299 g |
Folate for different varieties of Red potato
| Folate | Weight | |
|---|---|---|
| Potatoes, red, flesh and skin, baked (this food) | 27 | 100 g |
| Potatoes, o'brien, frozen, prepared | 12 | 100 g |
| Potatoes, raw, skin | 17 | 100 g |
| Red potato | 18 | 100 g |
| Potatoes, o'brien, frozen, unprepared | 8 | 100 g |
| Potatoes, o'brien, home-prepared | 8 | 100 g |
