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Magnesium in rib eye steak

Value (per 100 g)
22 mg
Source
Position
Top 46% of foods
DV
5.2% DV per 100 g

Rib eye steak Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Rib eye steak

Magnesium Weight
Magnesium in 100 grams 22 mg 100 g
Magnesium in 3 oz 19 mg 85 g
Magnesium in 1 steak 64 mg 291 g

Check out Magnesium for similar food or compare with the Rib eye steak

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.