Vitamin A in ricotta
Value (per 100 g)
445 IU
Position
DV
Ricotta Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Ricotta
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 445 IU | 100 g |
| Vitamin A in 1 small cup | 245 IU | 55 g |
| Vitamin A in 0.5 cup | 552 IU | 124 g |
| Vitamin A in 1 cup | 1095 IU | 246 g |
Vitamin A for different varieties of Ricotta
| Vitamin A | Weight | |
|---|---|---|
| Cheese, ricotta, whole milk (this food) | 445 IU | 100 g |
| Cheese, ricotta, part skim milk | 384 IU | 100 g |