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Vitamin A in ricotta

Value (per 100 g)
445 IU
Source
Position
Top 18% of foods
DV
8.9% DV per serving

Ricotta Vitamin A compared to similar foods, category average and other foods


Target
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Vitamin A for different serving sizes of Ricotta

Vitamin A Weight
Vitamin A in 100 grams 445 100 g
Vitamin A in 1 small cup 245 55 g
Vitamin A in 0.5 cup 552 124 g
Vitamin A in 1 cup 1095 246 g

Vitamin A for different varieties of Ricotta

Vitamin A Weight
Cheese, ricotta, whole milk (this food) 445 100 g
Cheese, ricotta, part skim milk 384 100 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.