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Vitamin A in swiss cheese

Value (per 100 g)
1047 IU
Source
Position
Top 11% of foods
DV
21% DV per 100 g

Swiss cheese Vitamin A content compared to similar foods, the category average and other foods


Target
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Vitamin A for different serving sizes of Swiss cheese

Vitamin A Weight
Vitamin A in 100 grams 1047 IU 100 g
Vitamin A in 1 cubic inch 157 IU 15 g
Vitamin A in 1 slice (1 oz) 293 IU 28 g
Vitamin A in 1 oz 297 IU 28.35 g
Vitamin A in 1 cup, shredded 1131 IU 108 g
Vitamin A in 1 cup, diced 1382 IU 132 g
Vitamin A in 1 cup, melted 2555 IU 244 g

Vitamin A for different varieties of Swiss cheese

Vitamin A Weight
Cheese, swiss (this food) 1047 IU 100 g
Cheese, Swiss, nonfat or fat free 152 IU 100 g
Cheese, swiss, low fat 152 IU 100 g
Cheese, pasteurized process, swiss 746 IU 100 g
Cheese, swiss, low sodium 818 IU 100 g

Check out Vitamin A for similar food or compare with the Swiss cheese

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.