Zinc in roe
Value (per 100 g)
1.28 mg
Position
DV
Roe Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Roe
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 1.28 | 100 g |
| Zinc in 1 oz | 0 | 28.35 g |
| Zinc in 3 oz | 1 | 85 g |
Zinc for different varieties of Roe
| Zinc | Weight | |
|---|---|---|
| Fish, roe, mixed species, cooked, dry heat (this food) | 1.28 | 100 g |
| Fish, roe, mixed species, raw | 1 | 100 g |
