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Vitamin K in russet potato

Value (per 100 g)
2 µg
Source
Position
Top 25% of foods
DV
1.7% DV per 100 g
Russet potato vitamin K content

Russet potato Vitamin K content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Russet potato

Vitamin K Weight
Vitamin K in 100 grams 2 µg 100 g
Vitamin K in 1 potato small (1-3/4" to 2-1/2" dia.) 2.8 µg 138 g
Vitamin K in 1 potato medium (2-1/4" to 3-1/4" dia.) 3.5 µg 173 g
Vitamin K in 1 potato large (3" to 4-1/4" dia. 6 µg 299 g

Vitamin K for different varieties of Russet potato

Vitamin K Weight
Potatoes, Russet, flesh and skin, baked (this food) 2 µg 100 g
Potatoes, white, flesh and skin, raw 1.6 µg 100 g
Russet potato raw 1.8 µg 100 g
Potatoes, white, flesh and skin, baked 2.7 µg 100 g

Check out Vitamin K for similar food or compare with the Russet potato

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.