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Vitamin C in rutabagas, cooked, boiled, drained, without salt

Value (per 100 g)
18.8 mg
Source
Position
Top 11% of foods
DV
21% DV per serving

Rutabagas, cooked, boiled, drained, without salt Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Rutabagas, cooked, boiled, drained, without salt

Vitamin C Weight
Vitamin C in 100 grams 18.8 100 g
Vitamin C in 1 cup, cubes 32 170 g
Vitamin C in 1 cup, mashed 45 240 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.