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Vitamin C in bell pepper

Value (per 100 g)
80.4 mg
Source
Position
Top 2% of foods
DV
89% DV per serving

Bell pepper Vitamin C compared to similar foods, category average and other foods


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Vitamin C for different serving sizes of Bell pepper

Vitamin C Weight
Vitamin C in 100 grams 80.4 100 g
Vitamin C in 1 tbsp 7 9.3 g
Vitamin C in 1 ring (3" dia, 1/4" thick) 8 10 g
Vitamin C in 10 strips 22 27 g
Vitamin C in 1 small 59 74 g
Vitamin C in 1 cup, sliced 74 92 g
Vitamin C in 1 medium (approx 2-3/4" long, 2-1/2" dia) 96 119 g
Vitamin C in 1 cup, chopped 120 149 g
Vitamin C in 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 132 164 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.