Fiber in rutabagas
Value (per 100 g)
2.3 g
Position
DV
Rutabagas Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Rutabagas
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.3 g | 100 g |
| Fiber in 1 cup, cubes | 3.2 g | 140 g |
| Fiber in 1 small | 4.4 g | 192 g |
| Fiber in 1 medium | 8.9 g | 386 g |
| Fiber in 1 large | 18 g | 772 g |
Fiber for different varieties of Rutabagas
| Fiber | Weight | |
|---|---|---|
| Rutabagas, raw (this food) | 2.3 g | 100 g |
| Rutabagas, cooked, boiled, drained, with salt | 1.8 g | 100 g |
| Rutabagas, cooked, boiled, drained, without salt | 1.8 g | 100 g |
