Fiber in rutabagas
Value (per 100 g)
2.3 g
Position
DV
Rutabagas Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Rutabagas
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.3 | 100 g |
| Fiber in 1 cup, cubes | 3 | 140 g |
| Fiber in 1 small | 4 | 192 g |
| Fiber in 1 medium | 9 | 386 g |
| Fiber in 1 large | 18 | 772 g |
Fiber for different varieties of Rutabagas
| Fiber | Weight | |
|---|---|---|
| Rutabagas, raw (this food) | 2.3 | 100 g |
| Rutabagas, cooked, boiled, drained, without salt | 1.8 | 100 g |
| Rutabagas, cooked, boiled, drained, with salt | 1.8 | 100 g |
