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Fiber in bell pepper

Value (per 100 g)
1.7 g
Source
Position
Top 34% of foods
DV
6.8% DV per 100 g
Bell pepper fiber content

Bell pepper Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Bell pepper

Fiber Weight
Fiber in 100 grams 1.7 g 100 g
Fiber in 1 tbsp 0.16 g 9.3 g
Fiber in 1 ring (3" dia, 1/4" thick) 0.17 g 10 g
Fiber in 10 strips 0.46 g 27 g
Fiber in 1 small 1.3 g 74 g
Fiber in 1 cup, sliced 1.6 g 92 g
Fiber in 1 medium (approx 2-3/4" long, 2-1/2" dia) 2 g 119 g
Fiber in 1 cup, chopped 2.5 g 149 g
Fiber in 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 2.8 g 164 g

Check out Fiber for similar food or compare with the Bell pepper

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.