Potassium in rutabagas
Value (per 100 g)
305 mg
Position
DV
Rutabagas Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Rutabagas
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 305 mg | 100 g |
| Potassium in 1 cup, cubes | 427 mg | 140 g |
| Potassium in 1 small | 586 mg | 192 g |
| Potassium in 1 medium | 1177 mg | 386 g |
| Potassium in 1 large | 2355 mg | 772 g |
Potassium for different varieties of Rutabagas
| Potassium | Weight | |
|---|---|---|
| Rutabagas, raw (this food) | 305 mg | 100 g |
| Rutabagas, cooked, boiled, drained, without salt | 216 mg | 100 g |
| Rutabagas, cooked, boiled, drained, with salt | 216 mg | 100 g |
