Vitamin A in rutabagas
Value (per 100 g)
2 IU
Position
DV
Rutabagas Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Rutabagas
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 2 | 100 g |
| Vitamin A in 1 cup, cubes | 3 | 140 g |
| Vitamin A in 1 small | 4 | 192 g |
| Vitamin A in 1 medium | 8 | 386 g |
| Vitamin A in 1 large | 15 | 772 g |
Vitamin A for different varieties of Rutabagas
| Vitamin A | Weight | |
|---|---|---|
| Rutabagas, raw (this food) | 2 | 100 g |
| Rutabagas, cooked, boiled, drained, with salt | 2 | 100 g |
| Rutabagas, cooked, boiled, drained, without salt | 2 | 100 g |
