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Vitamin K in safflower oil

Value (per 100 g)
7.1 µg
Source
Position
Top 12% of foods
DV
5.9% DV per serving

Safflower oil Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Safflower oil

Vitamin K Weight
Vitamin K in 100 grams 7.1 100 g
Vitamin K in 1 tsp 0 4.5 g
Vitamin K in 1 tablespoon 1 13.6 g
Vitamin K in 1 cup 15 218 g

Vitamin K for different varieties of Safflower oil

Vitamin K Weight
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) (this food) 7.1 100 g
Oil, safflower, salad or cooking, linoleic, (over 70%) 7.1 100 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.