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Vitamin K in sunflower oil

Value (per 100 g)
5.4 µg
Source
Position
Top 15% of foods
DV
4.5% DV per serving

Sunflower oil Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Sunflower oil

Vitamin K Weight
Vitamin K in 100 grams 5.4 100 g
Vitamin K in 1 tsp 0 4.5 g
Vitamin K in 1 tbsp 1 13.6 g
Vitamin K in 1 cup 12 218 g

Vitamin K for different varieties of Sunflower oil

Vitamin K Weight
Oil, sunflower, linoleic, (partially hydrogenated) (this food) 5.4 100 g
Oil, sunflower, linoleic (less than 60%) 5.4 100 g
Oil, sunflower, linoleic, (approx. 65%) 5.4 100 g
Oil, sunflower, high oleic (70% and over) 5.4 100 g
Oil, industrial, mid-oleic, sunflower 5.4 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.