Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin A in safflower

Value (per 100 g)
3 µg
Source
Position
Top 45% of foods
DV
0.33% DV per 100 g

Safflower Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Safflower

Vitamin A Weight
Vitamin A in 100 grams 3 µg 100 g
Vitamin A in 1 oz 0.85 µg 28.35 g

Vitamin A for different varieties of Safflower

Vitamin A Weight
Seeds, safflower seed kernels, dried (this food) 3 µg 100 g
Seeds, safflower seed meal, partially defatted 2 µg 100 g

Check out Vitamin A for similar food or compare with the Safflower

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.