Vitamin A in sunflower seeds
Value (per 100 g)
3 µg
Position
DV
Sunflower seeds Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin A for different serving sizes of Sunflower seeds
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 3 µg | 100 g |
| Vitamin A in 1 cup, with hulls, edible yield | 1.4 µg | 46 g |
| Vitamin A in 1 cup | 4.2 µg | 140 g |
