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Magnesium in saffron

Value (per 100 g)
264 mg
Source
Position
Top 2% of foods
DV
63% DV per 100 g

Saffron Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Saffron

Magnesium Weight
Magnesium in 100 grams 264 mg 100 g
Magnesium in 0.25 tsp 1.3 mg 0.5 g
Magnesium in 1 tbsp 5.5 mg 2.1 g

Check out Magnesium for similar food or compare with the Saffron

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.