Magnesium in poppy seed
Value (per 100 g)
347 mg
Position
DV
Poppy seed Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Poppy seed
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 347 | 100 g |
| Magnesium in 0.25 tsp | 2 | 0.5 g |
| Magnesium in 1 tbsp | 31 | 8.8 g |
