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Iron in salsa

Value (per 100 g)
2.24 mg
Position
Top 32% of foods
DV
28% DV per 100 g

Salsa Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Check out Iron for similar food or compare with the Salsa

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.