Calcium in salsify
Value (per 100 g)
47 mg
Position
DV
Salsify Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Salsify
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 47 | 100 g |
| Calcium in 1 cup, sliced | 63 | 135 g |
Calcium for different varieties of Salsify
| Calcium | Weight | |
|---|---|---|
| Salsify, cooked, boiled, drained, without salt (this food) | 47 | 100 g |
| Salsify, cooked, boiled, drained, with salt | 47 | 100 g |
| Salsify raw | 60 | 100 g |
