Magnesium in salsify
Value (per 100 g)
18 mg
Position
DV
Salsify Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Salsify
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 18 mg | 100 g |
| Magnesium in 1 cup, sliced | 24 mg | 135 g |
Magnesium for different varieties of Salsify
| Magnesium | Weight | |
|---|---|---|
| Salsify, cooked, boiled, drained, without salt (this food) | 18 mg | 100 g |
| Salsify, cooked, boiled, drained, with salt | 18 mg | 100 g |
| Salsify raw | 23 mg | 100 g |
