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Magnesium in saltine cracker (includes oyster, soda, soup)

Value (per 100 g)
23 mg
Source
Position
Top 42% of foods
DV
5.5% DV per serving

Saltine cracker (includes oyster, soda, soup) Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Saltine cracker (includes oyster, soda, soup)

Magnesium Weight
Magnesium in 100 grams 23 100 g
Magnesium in 1 cracker, oyster 0 1 g
Magnesium in 1 cracker square 1 3 g
Magnesium in 1 cracker, rectangle 1 6 g
Magnesium in 1 cracker, round large 2 10 g
Magnesium in 0.5 oz 3 14.2 g
Magnesium in 5 crackers 3 14.9 g
Magnesium in 5 crackers square (1 serving) 3 15 g
Magnesium in 1 cup oyster crackers 10 45 g
Magnesium in 1 cup, crushed 16 70 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.