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Magnesium in cheese sandwich

Value (per 100 g)
54 mg
Source
Position
Top 13% of foods
DV
13% DV per serving

Cheese sandwich Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Cheese sandwich

Magnesium Weight
Magnesium in 100 grams 54 100 g
Magnesium in 1 cracker, sandwich 4 7 g
Magnesium in 0.5 oz 8 14.2 g

Magnesium for different varieties of Cheese sandwich

Magnesium Weight
Crackers, wheat, sandwich, with cheese filling (this food) 54 100 g
Crackers, whole grain, sandwich-type, with peanut butter filling 107 100 g
Crackers, whole-wheat 110 100 g
Crackers, whole-wheat, reduced fat 120 100 g
Crackers, wheat, sandwich, with peanut butter filling 38 100 g
Crackers, whole-wheat, low salt 99 100 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.