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Vitamin K in saltine cracker

Value (per 100 g)
4.9 µg
Source
Position
Top 16% of foods
DV
4.1% DV per serving

Saltine cracker Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Saltine cracker

Vitamin K Weight
Vitamin K in 100 grams 4.9 100 g
Vitamin K in 3 saltines 1 15 g
Vitamin K in 6 saltines 1 30 g

Vitamin K for different varieties of Saltine cracker

Vitamin K Weight
Crackers, saltines, fat-free, low-sodium (this food) 4.9 100 g
Crackers, saltines, low salt (includes oyster, soda, soup) 15.4 100 g
Crackers, saltines, whole wheat (includes multi-grain) 18.3 100 g
Saltine cracker (includes oyster, soda, soup) 25.4 100 g
Crackers, sandwich-type, peanut butter filled, reduced fat 3 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.