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Folate in scrambled egg

Value (per 100 g)
29 µg
Source
Position
Top 29% of foods
DV
7.3% DV per serving

Scrambled egg Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Scrambled egg

Folate Weight
Folate in 100 grams 29 100 g
Folate in 2 eggs 28 96 g

Folate for different varieties of Scrambled egg

Folate Weight
Fast foods, egg, scrambled (this food) 29 100 g
Fast foods, english muffin, with cheese and sausage 51 100 g
Fast foods, english muffin, with egg, cheese, and sausage 57 100 g
Fast foods, english muffin, with egg, cheese, and canadian bacon 71 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.