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Vitamin B5 in seatrout

Value (per 100 g)
0.865 mg
Source
Position
Top 14% of foods
DV
17% DV per serving

Seatrout Vitamin B5 compared to similar foods, category average and other foods


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Vitamin B5 for different serving sizes of Seatrout

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.865 100 g
Vitamin B5 in 3 oz 1 85 g
Vitamin B5 in 1 fillet 2 186 g

Vitamin B5 for different varieties of Seatrout

Vitamin B5 Weight
Fish, seatrout, mixed species, cooked, dry heat (this food) 0.865 100 g
Seatrout raw 0.75 100 g
Fish, sea bass, mixed species, raw 0.75 100 g
Fish, sea bass, mixed species, cooked, dry heat 0.87 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.