Vitamin C in flax seeds
Value (per 100 g)
0.6 mg
Position
DV
Flax seeds Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Flax seeds
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 0.6 | 100 g |
| Vitamin C in 1 tsp, ground | 0 | 2.5 g |
| Vitamin C in 1 tsp, whole | 0 | 3.4 g |
| Vitamin C in 1 tbsp, ground | 0 | 7 g |
| Vitamin C in 1 tbsp, whole | 0 | 10.3 g |
| Vitamin C in 1 cup, whole | 1 | 168 g |
Vitamin C for different varieties of Flax seeds
| Vitamin C | Weight | |
|---|---|---|
| Seeds, flaxseed (this food) | 0.6 | 100 g |
| Seeds, hemp seed, hulled | 0.5 | 100 g |
