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Vitamin C in chia seeds

Value (per 100 g)
1.6 mg
Source
Position
Top 29% of foods
DV
1.8% DV per 100 g

Chia seeds Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Chia seeds

Vitamin C Weight
Vitamin C in 100 grams 1.6 mg 100 g
Vitamin C in 1 oz 0.45 mg 28.35 g

Vitamin C for different varieties of Chia seeds

Vitamin C Weight
Seeds, chia seeds, dried (this food) 1.6 mg 100 g
Seeds, cottonseed flour, low fat (glandless) 2.4 mg 100 g
Seeds, cottonseed flour, partially defatted (glandless) 2.4 mg 100 g
Seeds, cottonseed meal, partially defatted (glandless) 2.5 mg 100 g
Seeds, breadnut tree seeds, raw 27.4 mg 100 g
Seeds, breadnut tree seeds, dried 46.6 mg 100 g
Seeds, breadfruit seeds, boiled 6.1 mg 100 g
Seeds, breadfruit seeds, raw 6.6 mg 100 g
Seeds, breadfruit seeds, roasted 7.6 mg 100 g
Seeds, cottonseed kernels, roasted (glandless) 9 mg 100 g

Check out Vitamin C for similar food or compare with the Chia seeds

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.