Potassium in shad
Value (per 100 g)
492 mg
Position
DV
Shad Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Shad
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 492 | 100 g |
| Potassium in 3 oz | 418 | 85 g |
| Potassium in 1 fillet | 708 | 144 g |
Potassium for different varieties of Shad
| Potassium | Weight | |
|---|---|---|
| Fish, shad, american, cooked, dry heat (this food) | 492 | 100 g |
| Shad raw | 384 | 100 g |
