Vitamin B5 in shad
Value (per 100 g)
0.865 mg
Position
DV
Shad Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Shad
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.865 | 100 g |
| Vitamin B5 in 3 oz | 1 | 85 g |
| Vitamin B5 in 1 fillet | 1 | 144 g |
Vitamin B5 for different varieties of Shad
| Vitamin B5 | Weight | |
|---|---|---|
| Fish, shad, american, cooked, dry heat (this food) | 0.865 | 100 g |
| Shad raw | 0.75 | 100 g |
