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Vitamin B5 in shallot

Value (per 100 g)
0.29 mg
Source
Position
Top 49% of foods
DV
5.8% DV per serving

Shallot Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Shallot

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.29 100 g
Vitamin B5 in 1 tbsp chopped 0 10 g

Vitamin B5 for different varieties of Shallot

Vitamin B5 Weight
Shallots, raw (this food) 0.29 100 g
Shallots, freeze-dried 1.408 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.