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Calcium in shortbread

Value (per 100 g)
13 mg
Source
Position
Top 65% of foods
DV
1.3% DV per serving

Shortbread Calcium compared to similar foods, category average and other foods


Target
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Calcium for different serving sizes of Shortbread

Calcium Weight
Calcium in 100 grams 13 100 g
Calcium in 1 cookie 2 11.8 g
Calcium in 1 oz 4 28.35 g

Calcium for different varieties of Shortbread

Calcium Weight
Cookies, shortbread, commercially prepared, plain (this food) 13 100 g
Cookies, shortbread, reduced fat 13 100 g
Cookies, shortbread, commercially prepared, pecan 30 100 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.